Endurance: Ideas + Implementation

Sharing research on endurance sports and providing practical takeaways.

By Daniel Rowland
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“Daniel hosts a fantastic newsletter where he shares research and insights from coaches, scientist and athletes to help improve endurance performance. A great read!”
Francesco, We Run Ultras by Francesco 🏃‍♂️🏔️
“Daniel es un corredor de ultra distancias que hace mucho tiempo que comparte investigaciones respecto al deporte. Ciencia, deporte y ser práctico al momento de aplicarlo al entrenamiento.”
Matias, The Signal & The Noise
“Digest of scientific studies for endurance athletes.”
Alex Dautel, howtodowtle