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This is great! I especially relate to the iron deficiency part. I was diagnosed with iron deficiency anemia in 2019. I had a ferritin level of 4. I needed two iron infusions in the hospital. Now, years later, I take ferrous fumarate every other day and my levels stay stable, even with Ironman training. I wrote a blog post about it on my website if you want to check it out! It's called (IRONman: A Triathlete with Iron Deficiency Anemia,) because my husband can't resist a good pun. :) https://bybrittanyvermeer.com/2024/03/ironman-triathlete-with-iron-deficiency-anemia/

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Thanks for sharing, Brittany. Yes, I was also amazed at the numbers in that study and how prevalent the issue is. You mush have felt like you were flying after those infusions took effect!

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I’m not sure flying exactly, but I can definitely breathe better now!

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